Employees and Employers
Getting Help: Resources
Featured Reach Out Reach Out is a confidential 24/7 information, support and crisis service for people living with mental health or addictions concerns in Elgin, Oxford, Middlesex and London.
Featured The Support Line The Support Line provides confidential listening and support to individuals 16+ any time of day or night. Whether you are anxious, depressed, lonely, overwhelmed or just need to talk something through with someone, you will find a supportive and caring person at our end of the line.
Featured Crisis Services Walk through our doors at 648 Huron St., London, ON 24/7 to receive immediate crisis assessment, intervention, stabilization and links to community resources.
Featured BounceBack Ontario BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.